Lament is exercising our ability to feel sadness and grieve by giving time, space, voice and expression to our deep sorrow over pain, loss, and disappointment. Lamenting is admitting that there are parts of ourselves and our lives that are undone, feeling them, and inviting God into them - because when God is with us in it, being undone does not mean we are unsafe or unprotected!

The metronome is a tool used to identify the “tempo” (speed) of a song, to help prevent speeding up, dragging, and to tighten our individual playing and playing as a team.

Let's take a look together and be spurred to dig deeper than the surface level understanding of overused and cliches passages of Scripture. God has more to show us if we're willing to engage Scripture with an open hearts and sharp minds!

You are who your Father sees, who He created you to be. You are unlike any other, and all creation waits for you to be revealed in your true form – abiding in intimacy, awake to your identity, and accessing your inheritance – fully alive in Christ.